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Monday |
Tai Chi Falls Prevention- gentle exercise to improve balance and aid breathing |
Weekly 11am – 12noon |
Suitable for all exercise abilities Over 50’s Email to book |
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Monday |
Mindfulness relaxation session – learn to unwind and relax |
Monthly 2pm – 3pm 13th July, 10th August |
Over 50’s Email to book |
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Tuesday |
Tea & Chatter- Social group, to meet others and join in with activities like quizzes, cook alongs, etc. |
Monthly 11am – 12noon 14th July & 11th August |
Over 50’s Email to book |
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Tuesday |
Fit For Life Exercise session- gentle exercise session (can be seated or standing.) |
Weekly 12.00- 12.30 |
Suitable for all exercise abilities Over 50’s Email to book |
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Tuesday |
Social singalong- join Jenny to sing along with favourite songs through the decades |
Weekly 3.30- 4.30 |
Dementia Friendly All the family welcome Email to book |
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Wednesday |
Three Generations – music, rhymes, stories & movement for young children, parents and grandparents |
Monthly 11am – 12noon 1st July and 5th August |
All the family welcome Email to book |
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Wednesday |
Tai Chi Falls Prevention- |
2.00pm -3pm Weekly – Start 8th July |
Over 50’s Suitable for all exercise abilities Email to book |
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Thursday |
Tea & Chatter- light hearted social gathering to connect to others |
11am- 12 noon (ICAN) Monthly 23rd July, 20th August |
All welcome, over 50’s Email to book |
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Thursday |
The Human Library – A new series of special interest talks on a broad range of subjects by guest speakers. |
2pm – 3pm 9th July – Enfield Tales 23rd July – Coping with Change 30th July – Quirky Tales of London past |
All welcome Over 50’s If you’d like to become part of our Human Library and share a topic special to your heart. |
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Friday |
Later Life Planning- an information session to help plan and prepare for your future. Includes Wills, LPA, funeral planning and more |
3rd July at 11am – 12.30 |
Over 50’s all welcome Email to book |
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Friday |
Memory Club- a dementia friendly meet up for people affected by dementia and carers. Expect quizzes, activities, music and more. |
11am – 12 noon 10th July, 24th July, 7th August, 21st August |
Dementia Friendly Suitable for all Email to book |
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Friday |
Community Drop in- join us to find out about information& advice, benefits, local services |
Fortnightly Starts 17th July 11.30 -12/30 |
Over 50’s All welcome Email to book |
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Friday |
Diabetes Group- peer support group for anyone diagnosed with diabetes |
Monthly – 2pm -3pm 31st July, 28th August |
Over 50’s Email to book |
Age UK online activities during July and August
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