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Maintain Your Brain: Free brain gym at Ruth Winston Centre

Wednesday 11 February 10.00am - 12.00pm

Ruth Winston Community Centre, 190 Green Lanes, N13 5UE

Dementia Prevention UK invites you to Enfield's first brain health and brain gym programme, hosted at Ruth Winston House

21st January - 4th March, Wednesdays, 10am to 12pm

Join us for seven weeks of learning, laughter and brain-boosting fun!

Hour 1: Maintain your brain health

Tips on sleep, stress, diet and wellbeing

Hour 2: Brain Gym

Fun games and brain-training activities

  • Discover how to keep your brain active and resilient
  • Build healthy habits that support your mood and memory
  • Connect with others in your community
  • Have fun while learning practical ways to care for your brain

020 8886 5346

PGC cannot guarantee that all What's On information is 100% accurate. If in doubt, contact the organisers or visit their website using the More Details button.

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