DEMENTIA PREVENTION
DISCUSSION & INSIGHTS FOR A HEALTHIER FUTURE KNOWLEDGE TODAY. BETTER TOMORROWS.
This open, discussion-based workshop brings together evidence-based insights on dementia prevention with space for shared experiences, questions. and reflection.
INTRODUCTION
Overview of brain health and why prevention matters
UNDERSTANDING RISK
Exploration of key modifiable risk factors (e.g. physical activity, sleep, social connection, cardiovascular health)
GROUP DISCUSSION
Guided conversation around daily habits, challenges, and perceptions of brain health
PRACTICAL APPROACHES
Discussion of realistic ways to support brain health in everyday life
REFLECTION & NEXT STEPS
Opportunity to reflect, ask questions, and consider individual next steps
ABOUT THE TUTOR
Dr Michelle Reshef is the Founder of Dementia Prevention UK and a behavioural scientist specialising in brain health and dementia prevention.
Please ring 020 8886 5446 to book your place
PGC cannot guarantee that all What's On information is 100% accurate. If in doubt, contact the organisers.
