Strictly Chair Yoga

Wednesday 28 September 11.00am


strictly chair yoga

Improve posture, mobility and flexibility

Every Wednesday, 11am via Zoom

A unique, friendly and fun class blending dance and yoga. Classes include yoga postures, dance and relaxation, seated or using the chair as a prop while standing.

We welcome everyone, the class is suitable for all.

So come with an open mind and let's set the mind and body free both through yoga and dance.

To register, please call us on 020 8375 4120 or email

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