The friendly and welcoming people at Edmonton Running Club are inviting you to join their Couch to 5K programme this autumn.
Exciting News!!! Come and join us at Edmonton RC for our 'Couch to 5K' introduction to running.
We're running an 8 week programme, culminating in a 5km parkrun. You'll be supported every step of the way by our trained run leaders, and enthusiastic club members.
Starting on Saturday 13th September, the programme consists of two weekly group coached sessions (Saturday at 10am and Tuesday 7pm), plus one run for you to do in your own time. Find out more and sign-up on our website or drop us an email.
Couch to 5K
- What? A fun and supportive 8-week course
- Who is this for? Total beginners, anyone returning to running
- The goal: Completing a 5km parkrun in November
- When? Saturday mornings and Tuesday evenings
Programme details
- Starts: Saturday 13th September at 10am
- First session: Grovelands Park, Bourne Hill entrance, N14 6QX)
- Cost: £45 (including club membership until 31/1/26)
- Maximum number of places: 18
Find out more and sign up by 3rd September at www.edmontonrc.co.uk or email us at .
