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Edmonton Running Club are back with this year's Couch to 5K course, starting on Saturday 16th May. Grab your place now, before they all go!

Get running with Couch to 5K

A fun and supportive 8-week course for total beginners and anyone returning to running.

Gradually build up your running ability and fitness with the goal of completing a 5km parkun in July.

You will be guided on your journey by our England Athletics qualified coaches and run leaders, with support and cheerleading provided by our encouraging members. Twice weekly sessions on Saturday mornings at 10am in Grovelands Park and Tuesday evenings at 7pm in Firs Farm Wetlands.

Details

Starts: Saturday 16th May at 10am

First Session: Grovelands Park, Bourne Hill entrance, N14 6QX

Cost: £45 (incl ERC membership until 31/7/26)

Limited to 24 places - sign up by 3rd May.

Find out more and sign up

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