10 December 2025
Lucy Godfrey from the Nightingale Cancer Support Centre invites men to take part in a Facing Cancer Together workshop taking place in Enfield on 16th January.
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31 January 2024
The UK population and the NHS are suffering from an epidemic of back pain, caused, among other things, by unhealthy lifestyles and working from home. Local therapist Steven Murdoch has some advice on how we can help our bodies - and our minds - overcome low back pain.
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03 January 2024
A locally based sports and life coach is publishing a not-for-profit 'community wellness book' in both English and Turkish.
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06 November 2023
As autumn's last flourish of colour is replaced and the world around us desaturates, Palmers Green photographer Cliff Docherty is inviting us to celebrate this new monochrome environment, and at the same time help boost our physical and mental wellbeing, by contributing black and white photographs to his new exhibition at the Dugdale Arts Centre.
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03 August 2022
If you've ever chanced upon a group of people walking round Broomfield Park using long poles and wondered what they were up to, the answer is Nordic Walking. Are the claimed benefits of this type of exercise real, or just another fad?
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06 July 2022
In the autumn Palmers Green-based massage therapist Steven Murdoch will be carrying out a study on chronic shoulder pain, exploring the effectiveness of Jing Method™ clinical massage in adults. He's inviting chronic shoulder pain sufferers who meet certain criteria to participate for free.
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01 June 2022
A couple of weeks ago I wrote about Anne Nicholls' work to relieve period poverty, both initially in Kenya, and more recently in Enfield. Later this month she's off to Kenya to continue her work, but before that, on 12th June, in conjunction with Jackie Lee of North London Yoga, she's running a Wellbeing Day at Mayfield Tennis Club. They've invited lots of small, local businesses to join them and share their expertise on fitness, healing, health or general wellbeing.
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